Even if you love coffee, there are times when you want to stay away from it.
Sometimes we just need a beverage that will get us going as fast as possible.
When it comes to your favorite beverage, I know how easy it is to drink a bit more than what’s good for you.
Us coffee lovers should be aware that the active compound in our favorite beverage has been associated with disrupted sleep, especially if consumed in excess or too late in the day.
Coffee’s active compound is known to boost cognitive performance and energy levels.
Since the process of preparing coffee in a single-serve coffee maker is so effortless, it tempts us to go overboard with the number of cups we’re having.
Drinking a cup of Joe in the morning is a great start-of-the-day ritual that gets us energized.
Have you ever considered consuming coffee in a non-traditional way?